If you’re between the ages of 19 to 39, you probably think you do not need to worry about getting sick. However, stress and the present scenario at work or even in schools may be linked to unhealthy lifestyles such as smoking, unhealthy diet, obesity, and lack of physical activity or exercise. Incidences of hypertension, diabetes and heart-related health hazards have become common among those 39 years old and below. The Essentials Health Check Package provides a complete checkup of the vital functions of the body. This check-up scans each organ closely to detect symptoms that could be an indication of a major disease and help identify the reason for minor ailments.